Athlete Training Packages

Free Initial Call to talk about customized training plan

1

Free initial consultation to determine if we are a fit.
Weekly phone/video consultation to go over any questions you have. This allows me to ask you any questions as well.
Customized weekly training plan based on fitness, goals, upcoming races, etc.
One-time video analysis of running form.

2

Summer Training (June through August)

Free initial consultation to see if I am a good fit for your training needs.
Summer training package based on what distance(s) you are training to compete in the upcoming season.
1x week call or email check in for feedback on training and adjustments.
Also, includes one 30-minute phone/video initial consultation to set up training and go over any questions you have. This allows me to ask you any questions as well.

3

Winter Training (November through February)

Free initial consultation to set up training and go over any questions you have. This allows me to ask you any questions as well. see if I am a good fit for your training needs.
Winter training package based on what distance(s) you are training to compete in the upcoming season.
1x week call or email check in for feedback on training and adjustments.

4

Local High School or College Athlete Package

Meet to discuss form, mechanics, drills, warm-up routine, pre-race routine, and season goals. Additional training plans based on your needs are available for a cost.
This is an in person consultation, within two hours of my address.

$150.00 for one-hour individual or
$200.00 for two teammates

* Returning athletes are eligible for a 10% discount.

* If you refer someone, you are eligible for a 10% discount.

* Max discount of 20% per athlete

* If you cancel in the first 7 days, I will refund you.

If you want to become the best runner you can be, start now!

Don't spend the rest of your life wondering if you can do it!

~ Priscilla Welch